Pilates

Please call Fitfinesse Studio for details

Introductory Sessions available:
One Hour Session: $50.00
Half Hour Session: $35.00
Gift Certificates available.

Inquiries to 818-377-5068
by Appointment Only

Pilates was developed by Joseph Pilates in the 1920s. “This will be the exercise that people will want and need in the New Millenium” he wrote in his book “Your Health” in 1920.

Some of the benefits of the Pilates exercise program include:

  • Increased muscle strength, stamina, and flexibility
  • Stimulation of circulation and blood oxygenation
  • Improvement in joint mobility and coordination
  • Correction of muscle imbalances
  • Better posture and alignment

Concentrate on the Pilates Method of training
in a private setting for fitness or post-rehabilitation.

Call for a telephone consultation
and to establish your initial appointment